Cooking
Ideal for salads, dipping sauces, pickling, and low-temperature cooking like steaming, boiling, and stewing.
Seasoning & Baking
A perfect base for salad dressings, seasoned oils, sauces (such as pesto), and used in baking to add moisture and unique flavor.
Beauty & Health
Traditionally applied for direct skin care, hair nourishment, and massage therapy.
Extra virgin olive oil is best suited for raw consumption or low-temperature cooking to fully preserve its flavor and nutritional value.